Much of this section focuses on Cheryl’s physical exhaustion and discomfort. Describe a moment when your body limited what you could do, and explain what that experience taught you about your mental strength.

 When I went out to the gym  and forced my body to do more weight than what it can handle . My legs would shake and give me signals of my body limiting me to not force it . It’s okay to not force yourself at times because it’s less painful for you in the end ; just do everything as how your body can handle it. Today we did an assignment about quotes. I learned how much a person can change within the years when not hanging out with the right people or making the right decisions.


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