Describe a hike, long walk, or outdoor experience you have had and explain what it was like physically and mentally. If you have never been on a hike, describe a time when you were outside your comfort zone or had to rely on yourself in a challenging situation. Explain what you learned from the experience.

  I remember when I had went to go walk up stone mountain and let me tell you it was a lot . It was back then when I wouldn't work out omg I wasn't even half  way and wanted to quit and go back down . A lot went through my head . But in the end I felt good once I reached the top the air blowing on my face and body felt good . Today we are working on reading an article and answering questions . I learned I need to study and stay focus. 

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