Blog post 1-29 When you are in a mood that you do not like, what are some strategies that you use to change your mood?

 Today we were working on a writable assignment, then we also read more into the book, but we also had a homework assignment. Today I learned how powerful and strong Cheryl was throughout the hike. I can’t even imagine myself or having the guts to do what she did. I would go to sleep or just simply be in my own world figuring out why I'm in that mood or what I did wrong and calm myself down. Another thing I would do is do 5 pushups no matter where I'm at or go for a run.


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